News and Events


Pole Position Fitness girls take on the #DontRushChallenge

On March 22, Toluwalase Asolo, a 20-year-old business management student at the University of Hull, tweeted a clip with the caption, “The boredom jumped out.” To the song of “Don’t Rush” by U.K. rap duo Young T and Bugsey, she and her seven girlfriends changed looks seamlessly while passing around a makeup brush used as a metaphorical baton. This one minute and 26-second video would go on to amass 2 million views and become the popular #DontRushChallenge.

“We understand that in a period like this with nothing to do, a lot of people may slip into depression due to high levels of inactivity and idleness. So we decided to highlight the togetherness in isolation.” The ladies, planned the video sequence via WhatsApp. They are in their respective dorm rooms while self-distancing during the global coronavirus pandemic.

Their intention with the #DontRushChallenge, according to Asolo, was to empower and encourage women to embrace their beauty with and without makeup.

Of course, me and my pole ladies jumped at the chance of doing something "together" not only to have some fun during this difficult time but also to reinforce what we are all about... togetherness, empowerment and love.

Bring a Friend to Pole

Bring a Friend to Pole this October

Want to try pole? Are you inspired by one of our members?

Get in touch with them because in October we have "bring a friend along day"! ...Don't keep putting it off!

Get involved with our wonderful community.

Two classes will be held on Friday 18th October at 6pm and 7pm.

Want to get involved?

Contact us to find out more or book your place on the Bring a Friend class using the link below.

Book Online
Dan Rosen - Pole Workshop

Stripper Sunday with Dan Rosen

Well what a pleasure it was and what a blast we had ... thank you @danrosenpole for coming to visit and teach us all some fab things! great workshops. cant wait till next year!!

As the current holder of one international and 12 UK championship titles, Dan is a veritable fountain of pole-related knowledge. There's nothing he doesn't know about spins, tricks and getting flexible.

On 7th April Dan will be running three workshops including Stripper School, an Intermediate / Advanced Pole Workshop, and Flexibility for Pole.

Ready to start your pole journey?

Contact us to find out more or book your place on the next course using the link below.

6 Week Beginner Course - £75 for six 1 hour classes.

Book Online