1:1 Personal Coaching
Want to progress faster, master a particular skill or simply enjoy dedicated one-to-one coaching? Our private sessions are completely tailored to you.
Whether you're brand new or have years of experience, every session is designed around your goals, your ability and your pace.
Private coaching is available in:
• Pole Fitness
• Aerial Hoop
• Aerial Hammock
• Functional Fitness
• CrossFit Fundamentals
• TRX Training
• Stretch & Mobility
A 1:1 session is perfect if you:
• Want to perfect a particular move or routine
• Prefer learning away from a group environment
• Would like to build confidence before joining classes
• Want faster progression with individual coaching
• Are returning after an injury or period away from training
• Need technique corrections and personalised feedback
• Have specific strength, flexibility or mobility goals
• Want a challenging workout designed just for you
Every session is individually planned, meaning no two sessions are the same. Your coach will work with you to create a programme that helps you achieve your goals safely, efficiently and with plenty of encouragement along the way.
Whether your aim is your first invert, improving flexibility, building strength, mastering an aerial sequence or simply feeling fitter and more confident, we're here to help.
1:1 Coaching (60 minutes) – **£60**
To book your private session, simply get in touch and we'll find a time that works for you.
Contact us to find discuss your training and to book a 121 session.